Archive for September, 2011

What Is Going Through The Mind Of A Tri-athlete

Sunday, September 18th, 2011

If you have never trained for a Triathlon you really cannot imagine what goes through the mind of a tri-athlete. A triathlon is a grueling race that can sap everything out of you before you done. A tri-athlete understands this and knows beyond sheer attitude and dedication what goes through ...

What Shoes Are Best For Triathlon Training

Saturday, September 17th, 2011

Training for a triathlon is physically demanding, but it is equally important to have the right gear for the event. Triathlons can vary in surfaces and requirements, so the first step to selecting appropriate running shoes for the event is to review the course conditions. Race routes with off-road and ...

Top Five Foods To Eat Before A Triathlon

Friday, September 16th, 2011

Training for sports is a precise and exact science. It is about following a set of physical and intellectual routines. However, although sports- training is equal parts mental and physical, it is also about a healthy diet. This is particularly the case when training for a triathlon. A triathlon is ...